Now, You Can Have it ALL!

This spectacular collection of delicious gourmet style goodies, all made without refined sugar and with a minimum of refined flour, will allow you to stay with your Low-Carb or Diabetic eating plan, even for holidays and family celebrations.


Delicious enough for the most discriminating palate; even your most sugar addicted friends won’t guess!

Sunday, June 18, 2023

Sugar cookies 2

Sugar cookie:  great for xmas

Updated June 19 2023 


FINALLY  a truly low carb cookie with a great flavor and  a decent crunch!  very high fiber but very low in effective carb--1 per cookie if you make 45 cookies (even less if you make them smaller and make more than 45!)

2/3 cup almond flour ( blanched)
1 T wheat flour 
1 T xanthan gum
1 T buttermilk powder
1/3 cup polydextrose fiber
2 T  xylitol
1/8 tsp salt
1/2 tsp baking soda 

18 drops liquid splenda
 2 T butter
squeeze of lemon juice
1 egg 
1/4 cup sour cream 
1 tsp vanilla
1/4 tsp almond

mix all dry together in large bowl
melt butter and add lemon juice, liquid splenda, sour cream, and egg

add wet to dry and blend till well mixed allow to sit for a few minutes or wrap in plastic wrap and chill for up to several days.   pinch off a scant teaspoon of dough and roll into a ball and place fairly far apart on a parchment paper lined baking sheet--cookies will spread!

 bake at 300 degrees F for 12 min

I slide the whole sheet of parchment with the cookies on it  onto a cooling rack.  the cookies firm as they cool but are very soft when still hot.

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